Unfamiliar Places In-Yan Teopa 10 Mile
Unfamiliar Places In-Yan Teopa 10 Mile In-Yan Teopa was a last minute decision for me as I was not confident I was recovered enough from Superior 100 just 2 weeks before or even in the right head-space. After several friends said they would be there, I figured what the heck, I'll give it a shot and enjoy some great company! The afternoon before, I was with my friend Arielle and we were discussing how to approach the race. Should I go back to my normal and go out hard, crash and burn and hang on for dear life? Around that time, my Superior pacer Jayna text me to let me know she was going after it slow and proceed to list off her busy week day by day, with the highlight being Wednesday - "ate cake". This made me laugh! Ok, fine! I'll just enjoy some miles with all my friends who all said they were going to take it easy. Friday night was another sleepless one for me so I got up a bit earlier and got ready and headed to Frontenac State Park. I had heard many grea...